How Can Increase Penis Size
Jelqing and Stretching with IH4 Penis Massage Oil
Jelqing and Stretching with IH4 Penis Massage Oil
Guys have learned that the best methods 2 exercises for how to improve size is greater male jelqing and stretching. Confusion often arises in which one is better to get a bigger penis in the shortest amount of time possible.
Jelqing and Stretching
We will first describe generally what these two exercise methods are.
Jelqing is the exercise of the hand where you wrap a hand around the base of his cock and slowly massaged and loose forward just before the base. Then repeat with the other hand. This continues for a number of sets and repetitions. You are usually in a semi-erect state and well lubricated.
The stretch on the other hand, in general, is to gently stretch his cock, holding it for a moment, release and then repeated for a number of repetitions.
Jelqing results tend to be much longer and increasing girth. Whereas stretch focuses primarily on the increase in length.
So right off the bat when it comes to jelqing and stretching, the jelq exercise has the upper hand as far as being able to make progress in two areas: the length and girth.
On the other hand, appears to extend itself can take a long time for profits. It is much more efficient to use the stretch along the jelq exercise.
But it really depends on your goals:
- If you want longer, stretching exercises may be just for you.
- If you only want to gain girth (thickness) then jelqing is for you.
- If you just want to do an exercise, but want both length and girth gains, then jelqing is for you.
- If you want the maximum size in length and girth, then you should combine with jelqing and stretching routine.
Most guys tend to be the best of both worlds: increased length and girth added. But there are some men who are unsure or confused about what they really want and whether they should spend their time learning how to stretch the length and jelq for length and girth.
Here is a practical way I could think to practice methods of male exercise for men who are unsure of their targets for improvement:
Start with a routine that focuses on both the jelqing exercise and stretching exercises supplementary. This will help you to use and increases in size after taking several weeks.
Having gained some overall size, both length and width wise sage, then decide where to go from here. Everyone is different and you will have gotten lucky a sample of the results in both areas.
You can follow either jelqs and stretches or can specialize. You say you want to aspire to a greater length, then you can focus more on the stages. Or if you want to add girth, then you can focus on specialized jelqing exercises like reverse jelqing.



